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To increase the capabilities of the mind, it has to be challenged. Mental activities increase the ability of the brain to adjust. It also prevents hearing loss and depression.
According to Harvard Medical School neurologist Dr. Katherine Papp, the process of neurogenesis leads to the formation of new cells in the brain. When you challenge your mental abilities, the brain makes new connections between cells. When this happens, the brain remains more active and works faster.
use both hands
According to neurobiologist Lawrence Katz, using both hands equally improves creative and logical thinking. For this, brushing with the opposite hand, combing the hair or using both hands in writing can be done.
Learn a new language, increase brain activity
It takes years to become proficient in any other language. Understand in simple language, it is not possible to learn another language without activating different parts of the brain. This makes the brain more active.
The brain remains active with the Japanese genre ‘origami’
Origami, the age-old Japanese method of folding paper to make artworks, also has a positive effect on the brain. Due to the inclusion of subjects like mathematics, science in origami, it keeps the brain active.
Physical activity also keeps the mind active
It has been revealed in many studies that daily physical activity also keeps the mind sharp and active. Researchers say, due to physical activity, the circulation of oxygen in the brain is accelerated. It leaves a positive effect on the mind.
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